Dreams 100 Affirmations by Elicia Rose

Get a good night's rest with 100 harmonious affirmations meant to help you make your needs a priority. Each affirmation is accompanied by either a meditation or a self-reflection prompt surrounding rest and relaxation. Recharge your mind, body and energy by unlocking the power of deep rest. A 4.6" x 5.5" hardcover book with 160 pages.